Many surgical options are available, but many times conservative measures become successful in treating it.
Precautions include;
Avoid
- Spicy and chilly foods especially curries, Fast and tinned foods,
- Cigarette smoking and tobacco products,
- Long fasting period,
- Heavy meals,
- Immediate sleeping after taking food,
- Long spell of night shift duty,
- Excessive tea or coffee.
- Walk or move for some time after taking food,
- Keep head a little above body by using pillow under head,
- Decreasing abdominal obesity,
- Physical exercise.
- Drinking of a lot of plain water.
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