Early elimination helps in preventing colon cancer,irritable bowel syndrome.On the other hand red meat causes constipation resulting in longer period of contact of chemicals with gut mucosa and initiating cancer process.
Why not to try for prevention of colon cancer ?
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Hello,
ReplyDeleteI agree that fiber, the nonsoluble type, forms bulk that aids in good bowel movement. Our guts don't have to be infected through easy and regular easing out of fecal matters with the help of the undigested fiber.