I know many people who left smoking and even drinking without depending on any supportive drug for that. It is the matter of your determination, that counts a lot.
By recommending a substitute that contains the same ingredient, nicotine in case of tobacco smoking, we give the person another thing, to which he/she may get habituated. That is dangerous and again does not fulfil our purpose. That only promotes another brand of nicotine.
I would like to say, most of the things, if not everything are possible. It is the die hard who succeeds. We must develop a self confidence, not over confidence; that, "It is possible on my part".
| Smoking is injurious to health. Everyone knows about this and the warning is also provided on the cigarette boxes. But the fact is, once you start smoking, you are addicted to it and no matter how hard you try, it is difficult to quit smoking. Once you get nicotine cravings, you have to smoke. |
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