Translate and Read

Friday, June 24, 2011

Low Fat Chocolate Milk Good After Exercise

Posted by Prahallad Panda on 1:21 PM Comments

Low carbohydrate protein drink after exer4cise helps to build muscle and restore vigour is an established fact.

It is proved once again as published in the Dailymail.
Amplify’d from

Chocolate milk is ideal drink to recover from exercise and boost performance, claim scientists

After an exhausting session on the treadmill, many athletes reach for an isotonic sports drink or good old-fashioned water.
Thirst quencher: Amateur cyclists built more muscle and shaved off more fat if they drank chocolate milkshakes after exercise instead of sports drinks
But two new studies from The University of Texas at Austin show that chocolate milk is the ideal post-workout recovery drink.

Enhanced by Zemanta

Get my updates delivered into your inbox; Privacy Policy :

Click here to Subscribe news feed from "Clinispot; so that you do not miss out anything that can be valuable to you !!

Related Posts with Thumbnails